FREE VIRTUAL DIABETES SELF-MANAGEMENT WORKSHOP

Sponsored by Healthfirst in collaboration with Bethel Evangelical Church, Inc.

Six Weeks: Saturdays, Feb. 18 – March 25, 2023

Time: 11:00am – 12:30pm

Zoom:  Meeting ID: 636 730 7838       Passcode:  754195

https://healthfirst.zoom.us/j/6367307838?pwd=VTUydVh5andDYVFMdS9jeTZEWU1qZz09

Learn about: 

• Self Mgt techniques for  Diabetes
• Basic info about Diabetes and how to manage blood sugar
• Relationship between food and Blood Sugar level
• Basic principles of healthy eating with Diabetes
• Action Plan as a key Self Management tool